Yes, of COURSE I ate the entire box of chocolates yesterday! And YES, duh, I ate the cookies I made for Matt too. What did you think I'd do on V Day?
And yes, it tasted great, and I felt terrible the rest of the day. Felt, literally terrible, not guilt terrible. Also, yes I am working out today to attempt to burn off 1/18th of what I ate yesterday. Carbs do NOT agree with me, although they taste mighty fine when I am consuming them.
Today is my one year anniversary of low carbing. Truthfully, it's a year now that I have felt better than I have in years and years. Yesterday was a reminder of what I felt like most of my adult life, tired and sluggish. All. The. Time. Not anymore!